Americ Essential American Document - 1356 Words

Essential American Document American independence has advanced from the time this country began to now. Many men and women of significance to the country, have passed between then and now. All have left their mark in history whether it be physical and verbal. Three stand out to me: Abraham Lincoln, Franklin D Roosevelt, and Susan B Anthony. Franklin D Roosevelt s â€Å"Four Freedoms† speech and â€Å"Request for Declaration of War on Japan†, Abraham Lincoln’s â€Å"Gettysburg Address† and â€Å"Second Inaugural Address†, and Susan B Anthony’s â€Å"Women’s Right to the Suffrage†. These five speeches changed America at the time to what we have and live by today. The first, of the five, is Franklin Delano Roosevelt s â€Å"Four Freedoms† speech. â€Å"In the future days, which we seek to make secure, we look forward to a world founded upon four essential human freedoms.† - Franklin D. Roosevelt. These four freedoms are; the freedom of speech, the freedom of worship, the freedom from want, and the freedom from fear. They symbolized America s war aims and gave hope in the following years to a war-wearied people. President Roosevelt’s vision for an international organization soon became the United Nations just after his death. The Universal Declaration of Human Rights was adopted by the United Nations in 1948. The Universal Declaration of Human Rights set out fundamental human rights to be universally protected. This speech from F.D.R provided a voice to the people and freedom to be their own person. TheShow MoreRelatedAmeric Essential American Document1356 Words   |  6 PagesEssential American Document American independence has advanced from the time this country began to now. Many men and women of significance to the country, have passed between then and now. All have left their mark in history whether it be physical and verbal. Three stand out to me: Abraham Lincoln, Franklin D Roosevelt, and Susan B Anthony. Franklin D Roosevelt s â€Å"Four Freedoms† speech and â€Å"Request for Declaration of War on Japan†, Abraham Lincoln’s â€Å"Gettysburg Address† and â€Å"Second Inaugural Address† Americ Essential American Document - 1356 Words Essential American Document American independence has advanced from the time this country began to now. Many men and women of significance to the country, have passed between then and now. All have left their mark in history whether it be physical and verbal. Three stand out to me: Abraham Lincoln, Franklin D Roosevelt, and Susan B Anthony. Franklin D Roosevelt s â€Å"Four Freedoms† speech and â€Å"Request for Declaration of War on Japan†, Abraham Lincoln’s â€Å"Gettysburg Address† and â€Å"Second Inaugural Address†, and Susan B Anthony’s â€Å"Women’s Right to the Suffrage†. These five speeches changed America at the time to what we have and live by today. The first, of the five, is Franklin Delano Roosevelt s â€Å"Four Freedoms† speech. â€Å"In the future days,†¦show more content†¦Furthermore, in Abraham Lincoln’s â€Å"Gettysburg Address† speech, he begins with the famous, â€Å"Four score and seven years ago our fathers brought forth, upon this continent, a new nation, conceived in Liberty, and dedicated to the proposition that ‘all men are created equal’.† A well known passage by Abraham Lincoln but holds a quote from the Declaration of Independence. â€Å"All men are created equal†. Now to give some background to the speech. Take note that Lincoln is speaking during the dedication of the Gettysburg Cemetery. The final resting place for more than 3,500 Union soldiers killed in the Battle of Gettysburg. On into the speech, Lincoln touches on the survival of the nation. â€Å"Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, can long endure.† He’s not only speaking to just the Union side of the war, but to both the Union and the Confederacy. Hoping that both see where the war is headed to. Gettysburg was a major turning point in the Civil War. Abraham Lincoln provides key notes to the peo ple just in the time they needed them. Next, is, oddly enough, Susan B Anthony’s â€Å"Women’s Right to the Suffrage† speech. This speech provides confidence to her audience (women) and gives them a point of hope for their freedom. In the opening of her speech she outright tells the audience that she’s committed a crime. â€Å" I stand

Damping Effects Of The Passive Control Devices On...

†¢ Damping Effects of the Passive Control Devices on Structural Vibration Control: TMD, TLC and TLCD for Varying Total Masses Three passive vibration control devices that consist of Tuned Mass Damper, Tuned Liquid Damper and Tuned Liquid Column Damper are experimentally investigated in this study. A scaled three-story steel building structure coupled with each device is employed to evaluate the damping effect of each controller. This research experimentally presents that the mass and damping of passive devices are the key factors in structural vibration suppressing. Fast Fourier Transform, frequency modes and the total mass of devices are used to calculate the Power Spectral Density values. As a benchmark, a rigid mass has been attached in†¦show more content†¦The initial time estimated to complete this project is four years. 2. Usage of sugarcane bagasse ash as a replacement to Portland cement in concrete The target economic sectors of the proposed research are the sugar industry and the construction industry. The sugar industry will be directly affected, since the main goal of this research project is to develop a sugarcane bagasse ash-based product that can be used as an additive for concrete mixes. Due to the known properties and chemical composition of sugarcane bagasse, it is expected that this new product will be competitive with fly ash in terms of improving the properties of concrete mixes. The newly added economic value of bagasse ash may also make it economically advantageous to burning the entire stock of bagasse fiber for electricity production beyond the needs of the sugar mills. The local construction industry will be indirectly affected by the availability of an additive for concrete production with a lower cost and similar properties to fly ash. This new bagasse ash-based product is expected to reduce the construction costs of projects requiring large amounts of concre te (e.g., foundations, concrete bridges), thus, leading to a potential increase in the number of construction projects per year. The results of this research will have a significant impact on the economic development of US regions where the sugar industry is present, such as Florida, Texas, and HawaiiShow MoreRelatedAn Introduction To Tuned Vibration Absorbers?1044 Words   |  5 Pageshave highly structural damping properties, is faced with great difficulty due to the fact that the decreased weight results in low rigidity and reacts with vibration characteristics. Vibration must be effectively controlled, otherwise it could be uncomfortable for humans, increase fatigue, cause instability and could result in damage to the entire system (Sharma et al., 2011). Tuned Vibration Absorbers (TVAs) are important engineering tools for vibration suppression. They can be passive, semi-activeRead MoreIntroduction to Noise and Vibration Damping2431 Words   |  10 PagesNOISE AND VIBRATION DAM PING Vibrations are undesirable for structures, due to the need for structural stability, position control, durability, performance, and noise reduction. Vibrations are concern to large structures such as aircraft and small structures such as electronics. Reduction of Vibration can be attained by increasing damping capacity and increasing the stiffness. The loss modulus is the product of these two quantities and thus can be considered a figure of merit for the vibration reductionRead MoreEddy Current Braking System4987 Words   |  20 Pageselectromagnetic induction which create resistance, and in turn either heat or electricity. In this paper, linear Halfback magnetized mover is applied to eddy current braking system for high speed. For such a breaker, we give analytical formulas considering end effects for its magnetic field, eddy current distribution, forces according to the secondary relative permeability, and conductivity. The results given here are purely analytic applicable. INTRODUCTION The term â€Å"EDDY† Focault Bae J. S.(2004) found thatRead MoreStudy of Tractor Vibration and Ergonomic Design of Tractor Seat for Operators Comfort14489 Words   |  58 PagesA Report on STUDY OF TRACTOR VIBRATION AND ERGONOMIC DESIGN OF TRACTOR SEAT FOR OPERATORS COMFORT INDEX |Sr. No. |Content |Page No. | |1 |Objectives |1 | |2 |Introduction |2-4 Read MoreHydrogen Super Highway9917 Words   |  40 Pagesa snowplow and a rotating broom to clear the path. Q. How does Maglev collect its power? A. Just as a light rail vehicle uses a Z-shaped pantograph to collect electricity from overhead wires and transfer it to the car, Maglev will use an arm like device to collect power from a small power rail incorporated into guideway construction. Lower voltage power used for car doors, lights, heating, ventilating and air conditioning is created through the use of transformers. Q. What impact will the low-speed

Work Motivation in Organizational Behavior †MyAssignmenthelp.com

Question: Discuss about the Work Motivation in Organizational Behavior. Answer: The case study illustrates the problem that is related to the policies and practices of human resource department of the consulting firm. The two theoretical frameworks that are used in the problem identification of the reward management of the firm to the employees are Maslows hierarchy needs and equity theory. These two theories of motivation are required for identifying the problems of the company in the reward management system. This is related to the lack of motivation in terms of psychology. Maslows theory points out that the workplace satisfaction comes under belonging level of the theory. Equity theory will help us to know about the different types of unequal distribution of resources i.e. the recognition and reward of the company which does not satisfy Matt in his field of work (Locke and Latham 2013). Generation and Evaluation of Alternative Solutions The case study illustrates that the employees of the management consulting firm is facing issues in terms of lesser employee satisfaction and reward management system. The theories that will be implemented in order to select the alternative solutions to the problem are ERG theory and Herzbergs motivator hygiene theory. ERG theory is related to Existence, Relatedness and growth. Existence is the presence of basic requirements of the job. Relatedness is the desire of maintaining relationships for the different types of employees present in the organization. Growth of the career development of the employees in terms of personal development is an essential aspect of the company. As per the Herzbergs theory, the motivation from the work actually comes from the job responsibilities of the employees (Pinder 2014). Recommendations It is to be pointed out that since Jack earns more that results to more profit to the company, whereas Matt works on projects that lead to customer satisfaction more. According to him, work satisfaction matters more as well as customer satisfaction. Money is the secondary factor for motivation of Matt in his field of work. It is to be recommended that goal setting theory or expectancy theory is the option for the company to motivate Matt in order to motivate him in the field of work. Matt initially does not believe in the different types of reward systems available However, goal setting theory is considered as most perfect theory that the management consultant can implement in the different types of operations of the company (Miner 2015). The goal setting theory in the perspective of the increase of motivation of employees, especially Matt in order to raise the incentives along with increase of customer satisfaction of the projects for completing the work in a quick and effective manner. The goal setting of the company will focus on goal setting of the employees in order to improve their morale as well as the efficiency of work by providing the feedback to the employees. It will give a proper direction to the employee in order to boost the motivation of Matt in the company policy of reward system (Scott and Davis 2015). References Locke, E.A. and Latham, G.P. eds., 2013.New developments in goal setting and task performance. Routledge. Miner, J.B., 2015.Organizational behavior 1: Essential theories of motivation and leadership. Routledge. Pinder, C.C., 2014.Work motivation in organizational behavior. Psychology Press. Scott, W.R. and Davis, G.F., 2015.Organizations and organizing: Rational, natural and open systems perspectives. Routledge.

Mr Essays (2196 words) - Buffet, Restaurant, Kitchen, Hotel Rating

Mr . 3, . . 058/ 65 56 22, 058/ 60 57 60 PROJECT CAREER IN TOURISM START WITH A STUDENT TRAINING PRACTICE REPORT of student training practice at Melia Grand Hermitage Hotel, Golden Sands resort from Boyan Antonov, student in HMA I, fac. 09054 Dobrich October 2009 The practice took place in hotel Melia Grand Hermitage from 31st August to 12th October. The hotel is 5 star rated and is the biggest 5 star in the Balkans. It is part of the Spanish chain Sol Melia. The chain has more than 300 hotels in 30 countries. The hotel is located in Golden sands resort and it is near to Varna city. The hotel has 728 rooms which are spread over nine floors and are suited with bath/WC, terrace, air-conditioning, cable TV and minibar, some with sea view and some with park view. The hotel had more than 90% occupancy during the initial period of work. The hotel offers 5 star facilities, amenities and services. It is located on a quiet hillside and is surrounded by lush green terraces leading down to the promenade and the beach. The hotel offers a big range of services like: SPA centre, Turkish bath, 2 swimming pools, different kinds of water sports and many others. It has many restaurants and bars that provide all-inclusive service. The Hermitage restaurant prov ides a buffet for both all inclusive and non-inclusive guests. It is the largest restaurant in the hotel and can occupy more than 300 seats, while being able to manage over 800 guests. The Hermitage restaurant. The restaurant serves international food for breakfast, lunch and dinner. The Level is part from the big restaurant where VIP guests can relax without the surrounding noise. Main departments in the hotel are: Front Office, Housekeeping, Food There is a General Manager that is responsible for all of the staff to do their work accurately. There are managers in every department that correspond to him. On the reception, part of the Front Office department, the staff work with Opera software which is their Property Management System (PMS). Reception Our practice involved working in 3 of the hotels departments: Food & Beverage, Kitchen and Housekeeping. Kitchen In the kitchen there is around 30 staff, the head Chef, 2 assistant head chefs, 5 cooks, and the remaining are assistants. Also in the pastry area, 5 people perform duties in a separate area, away from the main kitchen. The kitchen contains many parts. Cold kitchen, warm kitchen, wash area, breakfast area, pastry and store places. In cold kitchen the staff prepares the fruits, vegetables, different kinds of meat and many other kinds of food to be ready for the warm kitchen where the cooking of the food takes place. Cold kitchen is separated to several parts: pork meat preparations, chicken meat, vegetables, fruits and eggs. The meat preparations are separated because of the differences between the types of food, in order to not mix and contaminate. In the warm kitchen area the already prepared food from the initial preparation areas, is cooked and served on plates ready to be sent to the buffet. There are employees that are working in the buffet/restaurant area, who are responsible assist guests but also restock or remove unnecessary items. Also there are normally 2 or more employees who are on the show-cooking area on the buffet. There, preparation of food for breakfast and dinner, for example eggs (omelets), fish, meat including sausages, traditional items for Bulgaria- kebapcheta and meatballs. Also prepared or served are hamburgers, doner kebab, pork, chicken and lamb. On show-cooking area. The pastry area prepares the sweet dishes and the bread. There are several kinds of buns that are baked in the pastry: garlic, Italian with and without olives, regular white and black, corn and French bread. Also the area prepares and bakes pastries for coffee brakes in for conferences. When the buns are baked they are put in baskets and are served on the buffet. There should be at least 6 kinds of buns and 3 kinds of traditional bread on the buffet. In the

The ghost of Christmas present Essays

The ghost of Christmas present Essays The ghost of Christmas present Paper The ghost of Christmas present Paper Essay Topic: A Christmas Carol In Stave 3, which presents the second of the three spirits, The ghost of Christmas present, Scrooge tells the spirit that he has learnt from the last ghost. I went forth last night on compulsion and I learnt a lesson. Scrooge wants to be taught from this ghost as well. He wants to change his ways. Tonight if you ought to reach me, let me profit by it. Scrooge wants to learn and he shows signs that he wants to change. Notably in this stave, Scrooge questions the spirit about the health of tiny Tim. Scrooge asks the spirit this question with an interest he had never felt before. The reply to Scrooge is negative and Scrooge pleads to the ghost to spare his life. He feels that he does not pay Bob Cratchit enough money. The spirit uses Scrooges words If he be like to die he had better do it, and decrease the surplus population. This suggests that tiny Tim will soon die. Scrooge is then overcome with penitence and grief. Dickens then presents a poor familys Christmas to his readers. The Cratchit family do not have a lot, but what they do have they make the most of. The food they have at the table for Christmas dinner is not nearly enough to feed them all properly. The goose was cheap, which indicates it was small. Mrs Cratchit is wearing a twice turned gown but brave in ribbons which are cheap. All these are examples of how poor the Cratchits are, but they are generous and loving to each other and Bob Cratchit even tries to thank his harsh employer for the holiday in a toast to Mr Scrooge. Scrooge has been visited by two of the three spirits now. The reader senses that he has learnt a lot and his personality is beginning to change for good. Stave 4 The final spirit the ghost of Christmas yet to come appears in stave 4. He is described as a phantom and was shrouded in a deep black garment, much like the Grim Reaper. The atmosphere in this stave is extremely dark, especially at the beginning. The ghost is also mysterious and unlike the other ghosts. This one doesnt speak which adds mystery. Also much like Scrooge, it spreads coldness. This spirit is dark in contrast to the first two, who were bright. We sense that Scrooge is on the road to repentance, but he has not yet transformed himself. Scrooge wants to know if he can change his future, or whether he has already made the chains he will carry in his afterlife. Some businessmen talk about Scrooges death for a short time with no real care. They soon change the subject. This shows that nobody cares if Scrooge is alive or dead. Dickens makes it clear that it is Scrooges death they are discussing, but until the end of the stave, Scrooge is shown as not realising that he is witnessing the events after his own death. Later, the spirit shows Scrooge that people were stealing his belongings while he was lying on his bed, dead. One woman stole his best shirt when he was lying dead and another stole his curtains. When they sell these items Scrooges reactions show how much he is affected. The spirit then takes Scrooge to a dead body and a graveyard. Scrooge is then faced with his dead body and his gravestone. Scrooge takes to this very badly and starts to plead with the ghost, I am not the man I was. I will not be the man I must have been but for this intercourse. Why show me this if I am past all hope? This shows that Scrooges personality has changed a lot and is continuing to change. He knows he must keep this personality or he will die with a chain. I will not shut out the lessons they teach. He will not forget what the spirits have taught him. Stave 5 starts with Scrooge waking up in his bed. He is very jolly and merry. He then opens his window and cries out to the world, A merry Christmas to everybody! A happy new year to all the world! This is a big contrast compared with stave 1 where Scrooges nephew says Merry Christmas to him and Scrooge replied bah humbug. This shows a complete change in Scrooges personality. Scrooge starts his new ways by buying the biggest turkey he can and sending it to Bob Cratchit and his family. This is a big change from when Scrooge argued with Bob about having a day off on Christmas day. The boy who Scrooge asked to buy the turkey for him was the carol singer that came to Scrooges door in stave 1 and Scrooge scared him off with a ruler, but in stave 5 he gave the boy at least a shilling extra to keep. Later that day he met the portly gentlemen who asked him for a donation to charity in stave 1. This time Scrooge gave them a very generous donation. This shows that Scrooges happiness isnt based on wealth anymore and he is much more sharing and giving. Scrooge then remembers his nephews invitation for Christmas dinner. He is quite nervous, which is a feeling that we havent seen Scrooge have before. He then had to pluck up his courage to go and knock on the door. He went into the room where Fred was and asked permission to come in. Fred jumped up and shook his hand. This shows that even the worst person can be forgiven. Scrooge is at home in a matter of minutes. This is a remarkable change in Scrooge he now appreciates Christmas. The next morning Scrooge is working and Bob Cratchit comes in late. Scrooge growls, hallo Bob then starts apologising. Scrooge then makes it seem like he is going to fire Bob but instead he raises his salary. This also shows that Scrooges happiness doesnt revolve around wealth anymore. It also says in the book that tiny Tim did not die and Scrooge became a second father to him. Scrooge helps other people and charities. He talks to people in the street and becomes a cheerful man. This is a change from stave 1 where people avoided him in the street and even a blind mans dog stayed away from him. Conclusion In conclusion, the novel carries a powerful message both to Dickenss original Victorian readers and to us today. It shows us that Christmas is not just about opening presents, but is about being with family and friends who love us and having a jolly time with them. Whereas today people only seem to worry about what they get for Christmas. Perhaps Dickens A Christmas Carol still has a valuable message for us all. It is about our responsibility towards those who are less fortunate. Dickens wanted Victorian society to be transformed not just his character Scrooge. There is a clear resemblance between the deformed children ignorance and want and the starving children we see in ages of today. Overall this novel clearly has relevance to todays society

Syllabus - Tells You Everything You Need To Know About Your College Class

Syllabus - Tells You Everything You Need To Know About Your College Class When I first started college I had no idea what my professor meant when she said she was about to distribute the syllabus. Over the rest of that first day I came to understand that a syllabus is a guide to the course. Many students dont take advantage of the information provided in the syllabus to plan their semester. The syllabus contains all of the information you need to know regarding what is expected of you and what you need to do to prepare for each class. Heres what you will find on the syllabus distributed on the first day of class: Information about the Course Course name, number, meeting times, number of credits Contact Information The professor lists the location of his or her office, office hours (times that he or she is in the office and available for meeting with students), phone number, email, and website, if relevant. Plan to use a professors office hours to get the most out of class. Required Readings Textbook, supplemental books, and articles are listed. Books generally are available in the campus bookstore and sometimes are on reserve in library. Articles are sometimes offered for purchase in the book store, other times are on reserve in the library, and increasingly common, are available on a course or library webpage. Read before class to get the most out of class. Course Components Most syllabi list the items that compose your grade, for example, midterm, paper, and final, as well as the percent each item is worth. Additional sections often discuss each course component. You might find a section on exams, for example, that lists information about when they occur, what form they take, as well as the professors policy on making up exams. Pay particular attention to sections discussing papers and other written assignments. Look for information about the assignment. What are you expected to do? When is the final assignment due? Are you expected to consult the professor prior to beginning your paper or project? Is a first draft required? If so, when? Participation Many professors count participation as part of the grade. Often they will include a section in the syllabus describing what they mean by participation and how they assess it. If not, ask. Professors sometimes say that they simply record it and provide few details on how. If thats the case you might consider visiting during office hours in a few weeks to inquire about your participation, whether it is satisfactory, and whether the professor has any suggestions. Many times participation is used as a synonym for attendance and professors may list it in simply order to address students who do not show up for class. Class Rules/Guidelines/Policies Many professors provide guidelines for class behavior, often in the form of what not to do. Common items address the use of cell phones and laptops, tardiness, respecting others, talking in class, and attention. Sometimes guidelines for class discussions are included. In this section or sometimes a separate section, professors often will list their policies regarding late assignments and their make-up polices. Pay particular attention to these policies and use them to guide your behavior. Also recognize that you can shape professors impressions of you with appropriate class behavior. Attendance Policy Pay particular attention to the professors attendance policies. Is attendance required? How is it recorded? How many absences are permitted? Must absences be documented? What is the penalty for unexcused absences? Students who dont pay attention to attendance policies can be unexpectedly disappointed with their final grades. Course Schedule Most syllabi include a schedule listing due dates for reading and other assignments. Reading List Reading lists are particularly common in graduate classes. Professors list additional readings that are pertinent to the topic. Usually the list is exhaustive. Understand that this list is for reference. Professors likely will not tell you this, but they dont expect you to read the items on the reading list. If you have a paper assignment, however, consult these items to determine if any are of use. One of the simplest and best pieces of advice I can offer you as a student is to read the syllabus and make note of policies and deadlines. Most policy, assignment, and deadline questions I receive can be answered by, Read the syllabus - its in there. Professors dont always remind you of upcoming assignments and due dates. Its your responsibility to be aware of them and to manage your time accordingly. Take advantage of the course syllabus, an important guide to your semester.

Hospital Administartion Essay Example | Topics and Well Written Essays - 750 words

Hospital Administartion - Essay Example Within the context of what was previously mentioned, Sentara offers a variety of services, for patients ranging from newborn to elderly, and in almost every field. Sentara has also focused on providing first aid, as it pioneered the first air ambulance service in the region called Nightingale, as well as implementing new protocols in 2000 that dramatically improved the survival rate and lowered the effects of stroke. Also, in 2006, it implemented the 12-Lead EKG system that enabled doctors in Sentara hospitals to receive EKG's from paramedics on route to the hospital. While providing both inpatient and outpatient services, it should be mentioned that Sentara has focused the past years on several fields, improving their methods and technology. These fields include oncology, cardiology and urology. Oncology is an ever developing field, and Sentara managed to develop their methods and expand the scope of their treatments to provide the best care for its customers. In 2000, it implemented a computer-aided detection system for breast cancer, revealing cancers earlier, and therefore improving the effectiveness of treatments. It also implemented several systems in 2002 for a better effectiveness of radiation treatments, such as stereotactic radio surgery, Intensity Modulated Radiation Therapy and brain wafers, all with the purpose of effectively delivering chemotherapy and radiation treatments to tumors without damaging surrounding tissue. In addition, in 2005 it is the first healthcare network in the region to use the recently approved FDA chemotherapy ViaCirqO method for treating abdominal cancers. Sentara also implemented certain revolutionary surgical techniques in treating cancers. In 2002, the Zeus surgical robot was used to treat prostate cancer, making small incisions and m inimizing scars. From 2004-2007 has been implementing the Da Vinci surgical robotic system that has been implemented in several aspects of thoracic, urinary and oncologic surgery, reaching the number of 500 surgeries performed in 2007 since its implementation. As cardiovascular diseases are the leading cause of death in the United States, Sentara has also focused on perfecting the procedures and machinery involved in treatment of such diseases. Procedures like transmyocardial revacscularization that increases the blood flow to the heart is beating-heart bypass surgery is one of the many techniques utilized by the physicians. In 2002, Sentara performed the first adult congenital atrial septal defect interventional repair. In 2004, this procedure was improved even further, by pioneering a new transcatheter technique, reducing patient's recovery time from 6 weeks to 2-3 days. It also pioneered several new devices in the region, such as the HeartMate II, which is a device assisting in transplants in 2005, and a latest in CT and MRI technology in 2007 in order to better detect cardiac tumors, septal defects and the percent of damage after a heart attack. Urology is also one of the more prominent areas of healthcare that Sentara focuses on. They provide the InterStim therapy, which is a rare procedure throughout the hospitals in US, and just recently made available for patients. It is also the healthcare

Enterprise and Entrepreneurial Management Essay - 16

Enterprise and Entrepreneurial Management - Essay Example writing business magazine,it involves social and opinion research that is systematic in gathering and interpreting information about individuals and other organizations through the use of statistics and analytical methods in order to gain insight and support decision making. It determines a research plan should outline the objectives of the research and give information on the potential of an idea. Creating a list of questions and creating a plan for answering these questions will prove beneficial at the end of the research. Researching apotential market is essential when setting up a business, the knowledge acquired is invaluable to the future of the business because it helps assess the viability of the venture. When conducting a market research certain points should be considered like the target market and competition. A market research must establish the target market of business; this involves knowing their preferences and style. The target market is affected by their income and lifestyle and this influences their buying decisions. The research will also indicate the quantity the buy by the consumers, this will help the sole trader stock on the fast moving goods that are bough in bulk rather than invest in slow-moving goods that could lead to losses. When researching the target audience, the information acquired will influence the location of the business, it should be located in an accessible and strategic place whether for persons driving and otherwise. A sole trader needs to establish reasons on why the target audience should buy from them and not the competition. The business idea should be wanted or needed by the target market. The main idea behind market research is to gain perspective and get informed to enable make the best decision. Research is also important in understanding the competition, a sole trader may consult the competition products that are successful and find out the reasons for this and the same from the businesses that have failed in

The representation of Gender roles Essay Example for Free

The representation of Gender roles Essay The representation of Gender roles is an issue expressed in The Penguin best Australian Short stories collection. The issues of gender are expressed through gender inequality, stereotypical gender roles, the economic basis of marriage, and the expectations of women. These beliefs and their changes as the stories became more modern are presented through the stories, Monsieur Caloche, The Lottery and A Gentlemans Agreement. The representation of gender inequality is expressed in the story Monsieur Caloche (1889) through a satirical point of view. This story represents the workplace and throughout most of the story the readers notice that there was a deficiency of female characters. The irony is that at the end of the stories the readers find out that the main character Monsieur Caloche is in fact a young girl, who had lost her beauty after suffering from smallpox, and resorted to looking for a job as a boy. Hiding the loss which had deprived her of all the glory of her sex. Beauty is more than skin deep, however Monsieur Caloche had not known it. This is an example of gender inequality in Australia during the 19th century. The story The Lottery (1943) represents the stereotypes of the gender roles through the view of Ted, the husband. Ted had strong opinion about what men and women were supposed to act and about what a good husband and a good wife did. All she had to do was stay at home and look after the children. he had a vision of his washed cream trousers, the childrens neatness, the tidy house. That was being a good wifeand he has always been a good husband, always brought his money home, never looked at another woman. This shows that the genders were stereotyped in Australia in the 1940s. Another gender issue brought up in the story The Lottery is the economic basis of marriage. The man was the economic base of the family and everyone in the story assumes that a wifes money is her husbands to dispose of. He could do almost anything he could think of with five thousand pounds. This shows that Ted was already assuming the money was his, as does his neighbour who had money problems. Ted says confidently to him I wont see you stuck, old man. The Lottery also brings up an issue of expectations and changes of the women in the 1940s. Ted had expected Grace to call him to tell him the news of the Lottery and to tell him about everything she does. The readers notice that he was more critical of Grace than affectionate. He was more concerned about where Grace got the money to buy the Lottery ticket. It seems that she had no right to spend his money on something other than the basic needs of the family. He mustve been paying her too much for housekeeping. This shows that there were high expectations of Australian women during that period of time from their husbands. The women were expected to do as if the husband owned them and their sole role was to look after the family. At end of the Lottery we learn that Grace as a woman was able to take a stand for what she wanted and to go against her husband, which shows that the gender roles were changing. The gender roles in the Australian short stories seem to shift as they become more recent. In the later story, A Gentlemans Agreement (1974) , there were no strong male characters at all. The mother was able to look after the family and was able to outsmart a man in order to do so. She tricks the buyer of the farm into a Gentlemans Agreement and when questioned by her children she says confidently, Well he can come on his land at any time, there is nothing in the gentlemans agreement that says he cant. This shows dramatic change of the female role in comparison to the earlier story Monsieur Caloche which presents women as the oppressed. The mother in the Gentlemans Agreement was dominant. However she still followed the expectations of looking after her family, yet she was also able to support her family economically. The Variation of gender roles over time can be seen to the representations of women in the stories, Monsieur Caloche, the lottery and A gentlemans Agreement. These variations can be seen through the presentation of gender inequality, stereotypical gender roles, the economic basis of a family and the expectations of women. The change in female characters from the oppressed in Monsieur Caloche to the more dominant in A gentlemans agreement explains that there was a variation of gender roles for the  characters, especially female characters, who not only fulfil their own roles but the roles of a stereotypical male as the stories became more modern.

Dishwalla :: essays research papers

Dishwalla Listen closely to Dishwalla, and you discover there is blood on these tracks. Twelve years and five albums after the band from Santa Barbara, California made their debut, Dishwalla endures. Together the group – lead singer JR Richards, guitarist Rodney Browning, bassist Scot Alexander, keyboardist Jim Wood and drummer Pete Maloney - have survived record company musical chairs, countless musical trends, and even the curious challenge of having their very own smash hit right out of the box. Through it all – the good, the bad and the ugly – Dishwalla have emerged stronger than ever, and in the process have established themselves as that rock & roll rarity: a real, working band that stays together to play together. Fittingly, then, Dishwalla (a self titled CD) is very much an album about survival and transcendence – an inspired song cycle about rising â€Å"Above The Wreckage† to borrow a phrase from one of the album’s numerous standout tracks. Recorded with three diverse yet distinguished producers – Bill Szymczyk (The Eagles, B.B. King), Sylvia Massy (Tool, System of a Down) and Ryan Greene (NOFX, Lag Wagon) – the new CD is, in the words of the group’s JR Richards, â€Å"very representative of our whole journey.† It’s a journey that, for many, began with Dishwalla’s 1996 platinum debut Pet Your Friends that included â€Å"Counting Blue Cars,† the compelling hit track that would define the band for its more casual fans. â€Å"A hit can be a blessing and a curse in the making,† Richards says with a smile. â€Å"We had a song so big that it overshadowed everything else we came up with for the next few years. You end up competing with yourself. It’s been a mixed blessing but one that’s helped us to keep working and keep going.† It’s also a song that’s led some to wrongly typecast Dishwalla as everything from a hardcore Christian band to hardcore feminists. For Richards, â€Å"It’s been interesting because some people thought we were a Christian band – and yet there’d be Christian groups protesting outside a club because we used `God’ as a feminine pronoun. Ultimately, what we learned is how that song really connected with so many people on such a lyrical level.† Dishwalla enjoyed less commercial success with their second album, 1998’s And You Think You Know What’s Life About, at least partially the result of record company downsizing and its resultant turmoil. Leaving their label, A&M Records, the band proceeded to release the lovely, introspective Opaline on the small Immergent label in 2002. â€Å"We were pretty beat up after our first two records and our third record was very

Parent Child Relationship Essay

Abstract This paper is about showing your children that you love them by promoting boundaries. It will explain what kids really want their parents know and understand. This paper also gets down to the basics of how to be a beacon of hope in this dark world. Show how to help our children maneuver through troubling situations by giving them positive values to fall back on. Love is the common thread which binds us together and without love, boundaries and discipline would not succeed the way it is meant to. This paper looks at different ways to be active at home, how to have a joy-filled home, and how to show the ones who mean the most to you how you feel. It also shows how emotions can affect how we parent. It takes us on a journey through our childhood, so many of our parenting tactics come from how we were parented whether it was good or bad it is what we based our parenting on. How Parents can Better Love & Understand Their Kids In this paper we will be discussing different techniques and methods practiced to make home the safe haven it is supposed to be. Some tips are given on how to bring fun and understanding into the home. Family White (1998) states, â€Å"if your family are the most important people in your life†¦show them, make your family your priority—strip away the non important things that take away time from them (p. 5). Kids just want to be loved and cherished. They need to feel like they belong somewhere and are special. Parents need to slow down and spend time with their children. We need to be good role models for our own kids. We need to have fun households to show the kids there is more to their music and TV, they can have a good time with the family (p. 37-41). Talk about goal setting as a family, â€Å"everyone has an opinion so everyone is included in pitching ideas of they would like to see the family accomplish, positive comments only. Then you need to clarify and organize your agreed-upon goals, and write down ways to accomplish each goal. You should designate a specific time to reflect and reevaluate your efforts as a family† (White, 1998, p. 41-42). White (1998) teaches a listening technique which was taught to him. â€Å"You begin by telling the person you are going to ask three questions and you will repeat them several times, but they need to give a different response each time. The goal is to get them to discover the solution and work toward applying it (p. 60-61). We need to be mindful of how we perceive things each person has his or her own view, and it may not match your personal view but we need to realize there is more than one way to do a task. Also, White (1998) speaks to us about time and how we cherish the moments with our loved ones, making sure our kids are confident & secure in who they are will help them be able to say no to certain things. We need to build up the kids by focusing on the positive and by letting them know they are loved (pp. 85-93). Not only is it our responsibility to build up our children, but we need to help them dream†¦have vision, and help them get to their dreams†¦don’t be a dream crusher. We may not believe what they do but we need to be supportive. How to be Positive â€Å"Your thinking directly affects your performance get rid of negative thinking. â€Å"You are what you are, and where you are because of what has gone into your mind† (Ziglar, 1989, pp. 18-20). Ziglar says, â€Å"When you change the input you change the output. We need to stop being so negative –if a task is too hard we say we can’t do it, we need to encourage our kids and ourselves to push through the tough times† (p. 24). â€Å"A successful life starts with having a loving and stable relationship with our family. Your attitude affects your outlook on life; qualities to strive for to have success in life are: dependability, friendliness, honesty and a sense of humor† (Ziglar, 1998, pp.41-42). Ziglar also said, â€Å"A solid foundation for children involves a solid moral base† meaning†¦you need to practice what you preach. â€Å"You need to look for and expect good from your children, stop looking at the bad and negative things and look for the good and positive in them and they will bloom† (Ziglar, 1998, p. 51). Be specific when you find something good in your child, tell them what it is exactly and continue to lift them up. Being Available as an Emotion Coach According to Gottman (1997), We need to help our kids deal with their emotions by being their emotion coaches and we do that with five steps 1) by being aware of their emotion, 2) recognize the emotion as a time for intimacy and teaching, 3) listen to them and validate their feelings, 4) help label the emotion with words and 5) set limits while finding ways to solve the problem (p.24). In step one, the focus is on recognizing when you are feeling an emotion, you can identify the feelings, and you are able to be sensitive to emotions in others (p. 76). Step two, when parents can use a negative experience to bring forth bonding with their children it builds intimacy and it teaches them how to deal with their feelings (p.93). During step three, two things take place, listening empathetically and validating the child’s feelings. Gottman suggests that this may be the most important step in emotion coaching! Not only are you listening with your ears, but you are using your eyes to look for physical confirmation of the child’s emotions. Parents also use their imagination to see things from the child’s perspective. They repeat back what they hear to help the child put words to his or her emotions. Lastly, they use their most precious gift of heart to feel what their child is feeling (p. 94). Step four is putting words to their emotions. Studies have shown that labeling emotions has a soothing effect on the nervous system, aiding the child to bounce back quicker from upsetting incidents (pp. 99-100). The final step is setting limits and problem solving. This step entails empathizing with the child’s feelings as well as discussing what is right and wrong behavior, and then coming up with alternative ways to handle their emotions (p. 101). Generally speaking, according to Gottman (1997), Children who have parents that practice â€Å"emotion coaching† have better physical health and score higher in academics. They seem to get along better with others and have fewer behavioral problems. Also noted, these children are less prone to act violently and seem to experience fewer negative feelings and more positive ones, and are considered to be healthier on an emotional level (p. 25). â€Å"There are results that show when parents use emotion coaching with their kids; there are buffering effects on children whose families are having difficulty and/or divorce. Another find from research shows that fathers who incorporate emotion coaching in parenting have an extremely positive impact on their children’s emotional development† (Gottman, 1997, p. 26). There are four types of parenting styles; depending on your style as a parent the effects can be detrimental to the child’s well-being. The styles are being dismissive, disapproving, laissez-faire, and the emotion coach. In the dismissive style, the child’s feelings are thought of as not important or trivial. The effect on the child is that he or she learns that their feelings are wrong or not valid. They feel that something is wrong with them as a person because of how they feel (p. 50). The disapproving style, judges and criticizes the child’s emotional expression as well as view emotions as weakness. The effect on the child is that he or she learns that their feelings are wrong or not valid. They feel that something is wrong with them as a person because of how they feel (p. 51). The laissez-faire style, does not teach the child about emotions, and offers little guidance on behavior. The effect on the child is he or she does not learn how to regulate their emotions and they have trouble making friends and getting along with others (pp. 51-52). The emotion coach style, does not feel that they have to fix every problem for the child and they respect the child’s emotions. The effect on the child is he or she can trust their feelings, solve problems, and get along well with others (p. 52). Parents need to take their time with their children, get to know them and understand their point of view. By learning to be empathetic listeners, parents can help their children learn to problem solve for themselves, enable their child to soothe themselves and become more well-rounded individuals. Showing empathy is like showing your child your heart. If you can let them know that you understand how they feel, they won’t feel down and they will feel confident that their parents care about them at the core of their emotions. How Love Heals In understanding the dynamic of parent and child Hendrix & Hunt (1997) use a metaphor describing the relationship as â€Å"a tapestry of life, meaning they are woven together by the threads and stitches of their interactions with one another† (p. 7). They use this to describe the delicate bond between the parent and child. If not careful you can tear and damage that bond. â€Å"These tears happen when you are not paying attention to the moment, or when you are experiencing emotional pain yourself† (Hendrix & Hunt, 1997, p. 8). The focus of the message given by Hendrix & Hunt (1997) is on being conscious in your parenting. This means â€Å"you are to meet the needs of your child by providing safety, support and structure as your child moves through each stage of development† (p. 38). Hendrix & Hunt (1997) mentioned â€Å"most parents are unconscious, but they are still good, kind, caring and committed people. They have been wounded and just have not healed into a greater self-awareness and self-acceptance† (p.45). According to Hendrix & Hunt (1997) there are five characteristics to unconscious parenting, â€Å"it cuts, it cuts the connection between parent and child. It is an inheritance, parents are parenting from their fears and wounds. It is unaware, these parents don’t realize what they do to their kids, and they felt cheated so the cycle continues. It causes exaggerated reactions, parents over or under react to what their child says or does. Lastly, it is ignorance, the parent doesn’t realize he or she is overreacting to the child’s normal behavior† (pp. 48-51). When a parent is ready to become a more conscious parent they need to learn how to listen and talk to their children. Hendrix & Hunt (1997) calls this â€Å"intentional dialogue; this includes mirroring, validating, and empathizing† (p. 106). According to Hendrix & Hunt, mirroring is when you have listened and repeat back what you believe you heard back to the person. Validating is when you let the speaker know that what they are saying makes sense. Empathizing is shown by recognizing the feelings of others as they explain their point of view (1997, p. 107-108). There needs to be a commitment on the part of the parent to be open to conscious parenting. Conscious parenting offers safety, support, and structure. The parent needs to create an environment that 1) is physically safe, 2) is emotionally supportive to the child’s growth, and 3) is structured to limits and boundaries (Hendrix & Hunt, 1997, pp.141-142). According to Hendrix & Hunt (1997), physical safety is the primary requirement of every living thing. The most important way to support a child is by validating how he or she feels. A conscious parent provides clear boundaries and sets limits to reinforce the child’s sense of safety and support (pp. 142-143, 153). No One Gets Me Dr Sachs is corresponding with one of his patients via letters being mailed to one another in, When no One Understands. This book was his response to what his patient wrote to him. This young lady was troubled and had tried a suicide attempt which is how they met. During their sessions she remained quiet she did not like to communicate by talking and because Dr. Sachs knew she was creative and a good writer so he decided to offer an alternative to the typical session. This brought her out of her shell a little to where she would talk to him in some sessions but the bulk of the treatment came through their letters. She did grow to trust him more and opened up to him regarding some things she felt her parents just were not â€Å"getting†. Encouragement and Self Discovery In, Taste Berries for Teens book series, is chock full of very touching letters from different teens going through different emotional trials. Youngs & Youngs do a great job at reaching out to the youth and giving them an outlet to share their feelings. â€Å"The purpose of this series is focused on â€Å"liking† yourself. A chance for getting to know and understand yourself on a deeper level. It tells of change and how one changes from year to year† (Youngs & Youngs, 2000, p.3). Boundaries Cloud & Townsend (1998) brings honest thought to mind when they discuss what kind of future is being created for your child if they are wild and reckless? We are preparing our children for the future (p. 14). There are three roles to being a parent, 1) guardian, 2) manager and 3) source. The guardian is legally responsible for the child and is his or her protector. The manager makes sure things get done and goals are reached, this role is a disciplinarian one. The source, the parent is the source of all good things (Cloud & Townsend, 1998, pp. 19-21). According to Clod & Townsend (1998) parents need to teach reality principle, which introduces true reality consequences such as not going to a movie because the room was not cleaned; it does not include negative relational consequences such as nagging or fussing. The child needs to â€Å"feel† the consequences not the parent (pp. 58-61). Setting Limitations Clinton & Sibcy talk about overprotecting, overindulging and over controlling your kids and how these can harm the child. Parents need to exercise balance we are to protect our children but when we over protect we damage their spirit and deter them from becoming the strong, independent adult they should be. Over controlling parents mean well, they want their child to succeed, but they push them to perfectionism and these children are afraid to fail. The over indulging parent may suffer from feelings of guilt but children need structure and in this case the child can become insecure, irritable and bored (p. 9-13). There is a healthy balance and it is the parent’s job to find it. Honestly it begins with love and respect, some have to learn that but it is give and take. If you don’t show the children these qualities, they cannot give it back to you. Conclusion I would just like to conclude by saying that I enjoyed this research and this topic were fun to delve into and I hope to use some of these techniques in my own home to help improve my relationship with my family communication is so important but the most important thing that I emphasize is that it all must be done in love and with love to work. You can bark orders and commands all day long but you and your children will suffer from the lack of love and respect. References Clinton, T., & Sibcy, G. (2006). Loving your child too much: Staying close to your kids without overprotecting, overindulging, or overcontrolling. Nashville, TN: Integrity Publishers. Cloud, H. & Townsend, J. (2001). Boundaries with kids. Grand Rapids, MI: Zondervan. Gottman, J; (1997). The heart of parenting. New York, NY; Simon & Schuster Hendrix, H; Hunt, H; (1997). Giving the love that heals a guide for parents. New York, NY; Pocket Books. Sachs, B; (2007). When no one understands. Boston, MA; Trumpeter Books. Youngs, B; Youngs, J; (1995). Taste berries for teens #3. Deerfield Beach, FL; Health Communications, Inc. White, J; (1998). What kids wish parents knew about parenting. West Monroe, LA; Howard Publishing Co, Inc. Ziglar, Z; (1989). Raising positive kids in a negative world. New York, NY, Ballentine Books.

Appendix A

Title of artwork Artist's name(s) Medium Museum or institution who owns the work Paragraph in short essay form that includes the following: Formal analysis: Describe what you see and the design as a whole. History: In what art style does it fall? Interpretation: Is there any symbolism? Consider the following example: 1987 Landscape with Tree Oil on canvas Metropolitan Museum of Art, New York Landscape with Tree by George Smith is an example of American realist painting of the 20th century. The realist style has origins that trace back to the 19th-centuryFrench artist Gustavo Court. Smith is one of the few American artists still engaged in the realist manifesto, which rejects abstraction as a corrupt, elitist form of art. Landscape is an asymmetrical composition. The work achieves a sense of balance through counterbalancing the tree and moon on either side of the picture plane. Although composed in stark black-and-white, Smith's work achieves an expressive force created by the use of a dynamic, fluid line. The tree in art is often associated with life, renewal, and growth (Grove Art Online, 2007).Smith establishes a contrast between the tree's symbolism and the quarter moon. On your reference page, images found online must be cited as follows: Example electronic image citation: Author (Role of Author). (Year image was created). Title of work [Type of work]. Retrieved Month Day, Year, from: website address Example electronic image citation with no author: Title of work [Type of work]. (Year image was created). Retrieved Month Day, Year, from: website address Final Project Timeline You should budget your time wisely and work on your project throughout the course.As outlined below, some assignments in the course are designed to assist you in creating your final project. If you complete your course activities and use the feedback provided by the instructor, you will be on the right track to successfully complete your project. Suggested in Week One: Review recommende d websites listed in your Appendix B and your textbook and think about which broad area of art you want to research for the final project. Suggested in Week Two: Select a broad area of art, for example, architecture, sculpture, film, video art, installation art, performance art, painting, drawing, hydrotherapy, or Internet art.Suggested in Week Three: Within your chosen medium, think about one theme you want to research, such as Mexican fresco paintings or Buddhist sculptures. Suggested in Week Five: Submit the theme for facilitator feedback. Due in Week Six: Begin writing the 100-word paragraphs for your 10 selected works in short essay form. Suggested in Week Seven: Continue to write captions in short essay form. Suggested in Week Eight: Finalize timeline works and text. Include citations where appropriate. Due in Week Nine: Submit your final project.

How to Hone the Right Tone in Business Writing

How to Hone the Right Tone in Business Writing Where is the line between personality and professionalism in business writing tone? How much of our personality should shine through our documents? I hear this question about tone in business writing tone often in business writing courses. Many business people mistakenly hide behind templates or use corporate-speak language in an attempt to fit in and "sound professional. "Transparency" is a commonly bantered-about term, but not easily defined. We can easily sound bossy or timid when we don't mean to. Whether we like it or not, we do project an image about our competency, ease, confidence, personality, and skill in every document and message we write at work. Our business writing is a fantastic medium to convey our skills and professionalism and warmth, so we should embrace this and project the right tone. (Or, cultivate this if it needs work.) #1 Define the business writing tone you want to convey about yourself. Varying positions and industries and personalities do require unique tones.Depending on your position and field, it might be: Accessible and smart Supportive and kind Engaged and insightful In charge and the voice of authority Artistic and trendy Authoritarian Snarky but funny and smart (Caution with this. Many bloggers and some consultants adopt this and it works for only a rare few.) I strive for my business writing tone to be knowledgeable and helpful. Let's look at two extremes to find balance: unprofessional too much information (the dreaded TMI) tone contrasted with timid and stilted tone. Here is an actual too much information example, sent via Instant Message as part of an internal project team discussion, that illustrates a lack of professionalism. (This was sent by a female senior marketing manager to her team, comprised of men and women, in the US and abroad, some of whom she knew well and some she had never met): "Be back in a bit to chat away and answer IMs! I am off to work out my booty at break. Going back to Florida in 20 days! WOOT" This fails - badly - because it was irrelevant to any real work discussion and unprofessional. "Booty" isn't an appropriate topic to chat up with business colleagues, unless they are also your very close friends, and even then shouldn't be put in writing. Everything you write at work belongs to your employer and is discoverable in any legal review. I'm guessing no one wants a review of his or her booty workouts as part of a professional evaluation. This example is extremely off the mark because it also was sent to an international audience. Wider audience matters. And, wider audiences have varying perceptions. This writer works in a very casual satellite office located in Los Angeles, California, where communication norms are more relaxed than other areas. It's possible (but unlikely) that this extremely relaxed banter is acceptable within her local, small work group, but we need to keep focus on our wider audience as well. An older businessman from Asia (her boss) sent this example to me because he viewed it as extremely unprofessional. As a condition to keep her job, she was required to work with me to develop an authentic, but professional, voice in all her communication. Conversely, here is an example that is too stiff and timid, sent via email from the head of a work area to colleagues who lead other work areas. While I would love for the needs of all three departments to be factored in, however, I can also appreciate that your respective organizations have its own project list where you may or may not be able to allocate resources to work on this project. If that were the case, then we will take another approach towards selecting a solution. Please let me know your thoughts on this and if you are conceptually in agreement, then the name(s) of people in your respective group who would service as the functional lead on the project. I can then reach out to them to organize a kick-off meeting. If you feel that you will be unable to allocate resources to this project this year, then I would understand and would appreciate you letting me know about that too. This fails - less badly - because the writer's request is so indirect and tentative that it lacks authority. This doesn't convey the tone of someone competently in charge of leading a business unit with clear vision and confidence. #2 How then, can we be authentic and transparent, but not bleed all over our audience or be too timid? How do we hit the right balance? Easy: Always envision your audience. Provide the information that suits your audience's needs. In the first example, by simply considering her wider audience before sending this message, the writer would have known immediately that her international boss would not want to hear about a booty workout. In the second instance, the writer would realize colleagues need competent recommendations, not timid requests. Because we first have defined the tone in business writing that is right for our honest personality and position, we will naturally find the balance by matching this to audience. This works every time. Business communication is not about broadcasting or false personas. It's about connection. I do not advocate self-censorship of personality, beliefs, and way of being, but I do believe we must frame our message so our readers respect it. Too often in business, we forget it's really a human to human connection occurring. It is good business to bring our authentic selves to a mutual meeting place with our audience so we hear each other, so sales are made, skills gained, businesses grow and perspectives widen. Ready to commit to improving your business writing so that it becomes a career asset?

Funnel Beaker Culture - First Farmers of Scandinavia

Funnel Beaker Culture - First Farmers of Scandinavia The Funnel Beaker Culture is the name of the first farming society in northern Europe and Scandinavia. There are several names for this culture and related cultures: Funnel Beaker Culture is abbreviated FBC, but it is also known by its German name Tricherrandbecher or Trichterbecher (abbreviated TRB) and in some academic texts it is simply recorded as Early Neolithic 1. Dates for the TRB/FBC vary depending on the exact region, but the period generally lasted between 4100-2800 calendar years BC (cal BC), and the culture was based in western, central and northern Germany, the eastern Netherlands, southern Scandinavia, and most parts of Poland. The FBC history is one of a slow transition from a Mesolithic subsistence system based strictly on hunting and gathering to one of full-fledged farming of domesticated wheat, barley, legumes, and herding of domesticated cattle, sheep, and goats. Distinguishing Traits The main distinguishing trait for FBC is a pottery form called funnel beaker, a handle-less drinking vessel shaped like a funnel. These were hand-built from local clay and decorated with modeling, stamping, incising, and impressing. Elaborate flint and groundstone axes and jewelry made of amber are also in Funnel Beaker assemblages. TRB/FBC also brought the first use of the wheel and plow in the region, the production of wool from sheep and goats, and the increased use of animals for specialized tasks. The FBC were also involved in extensive trade outside of the region, for large flint tools from flint mines, and for the latter adoption of other domestic plants (such as poppy) and animals (cattle). Gradual Adoption The exact date of the entry of domesticated plants and animals from the near east (via the Balkans) into northern Europe and Scandinavia varies with the region. The first sheep and goats were introduced into northwestern Germany 4,100-4200 cal BC, along with TRB pottery. By 3950 cal BC those traits were introduced into Zealand. Before the advent of the TRB, the region was occupied by Mesolithic hunter-gatherers, and, by all appearances, the change from Mesolithic lifeways to Neolithic farming practices was a slow one, with full-time agriculture taking between several decades to nearly 1,000 years to be fully adopted. The Funnel Beaker culture represents a massive economic shift from almost total dependence on wild resources to a diet based on tended cereals and domestic animals, and it was accompanied by a newly sedentary mode of life in complex settlements, the erection of elaborate monuments, and the use of pottery and polished stone tools. As with the Linearbandkeramic in central Europe, there is some  debate about whether the change was caused by migrants into the region or adoption of new techniques by the local Mesolithic people: it was likely a little of both. Farming and sedentism led to population increases and as the FBC societies became more complex they also became socially stratified. Changing Landuse Practices One important piece of the TRB/FBC in northern Europe involved a drastic change in land use. The darkly forested woodlands of the region were environmentally impacted by the new farmers expanding their cereal fields and pastured areas and by timber exploitation for building construction. The most important impact of these was the construction of pasturages. The use of deep forest for cattle foraging is not unknown  and is practiced even today in some places in Britain, but the TRB people in northern Europe and Scandinavia deforested some areas for this purpose. Cattle came to play a prominent role in the switch to permanent farming in the temperate zones: they served as a food storage mechanism, surviving on fodder to produce milk and meat for their humans over the winter. Plant Use Cereals used by TRB/FBC were mostly emmer wheat (Triticum dicoccum) and naked barley (Hordeum vulgare) and lesser amounts of free-threshing wheat (T. aestivum/durum/turgidum), einkorn wheat (T. monococcum), and spelt (Triticum spelta). Flax (Linum usitatissimum), peas (Pisum sativum) and other pulses, and poppy (Papaver somniferum) as an oil plant. Their diets continued to include gathered foods such as hazelnut (Corylus), crab apple (Malus, sloe plums (Prunus spinosa), raspberry (Rubus idaeus), and blackberry (R. frruticosus). Depending on the region, some FBC harvested fat hen (Chenopodium album), acorn (Quercus), water chestnut (Trapa natans), and hawthorn (Crataegus). Funnel Beaker Life   The new northern farmers lived in villages made up of small short-term houses made of poles. But there were public structures in the villages, in the form of ditched enclosures. These enclosures were circular to oval systems made up of ditches and banks, and they varied in size and shape  but included few buildings within the ditches. A gradual change in burial customs is in evidence at TRB sites. The earliest forms associated with TRB are substantial burial monuments which were communal burials: they began as individual graves, but were reopened again and again for later burials. Eventually, the wooden supports of the original chambers were replaced with stone, creating impressive passage graves with central chambers and roofs made of glacial boulders, some covered with earth or small stones. Thousands of megalithic tombs were created in this fashion. Flintbek The introduction of the wheel into northern Europe and Scandinavia occurred during the FBC. That evidence was found at the archaeological site of Flintbek, located in the Schleswig-Holstein region of northern Germany, about 8 kilometers (5 miles) from the Baltic coast near the town of Kiel. The site is a cemetery containing at least 88 Neolithic and Bronze Age burials. The overall Flintbek site is that of a long, loosely connected chain of grave mounds, or barrows, approximately 4 km (3 mi) long and .5 km (.3 mi) wide, roughly following a narrow ridge formed by a glacial ground moraine. The most prominent feature of the site is Flintbek LA 3, a 53x19 m (174-62 ft) mound, surrounded by a curb of boulders. A set of cart tracks were found beneath the most-recent half of the barrow, consisting of a pair of ruts from a wagon fitted with wheels. The tracks (direct-dated to 3650-3335 cal BC) lead from the edge to the center of the mound, ending at the central location of Dolmen IV, the last burial construction at the site. Scholars believe these were laid down by wheels rather than tracks from a drag cart, due to the wavy impressions in the longitudinal sections. A Few Funnel Beaker Sites Poland: Dabki 9 Sweden: Almhov Denmark: Havnelev, Lisbjerg-Skole, Sarup Germany: Flintbek, Oldenburg-Danau, Rastorf, Wangels, Wolkenwehe, Triwalk, Albersdorf-Dieksknà ¶ll, Huntedorf, Hude, Flà ¶geln-Eekhà ¶ltjen Switzerland: Niederwil Sources Bakker JA, Kruk J, Lanting AE, and Milisauskas S. 1999. The earliest evidence of wheeled vehicles in Europe and the Near East. Antiquity 73(282):778-790.Gron KJ, Montgomery J, Nielsen PO, Nowell GM, Peterkin JL, Sà ¸rensen L, and Rowley-Conwy P. 2016. Strontium isotope evidence of early Funnel Beaker Culture movement of cattle. Journal of Archaeological Science: Reports 6:248-251.Gron KJ, and Rowley-Conwy P. 2017. Herbivore diets and the anthropogenic environment of early farming in southern Scandinavia. The Holocene 27(1):98-109.Hinz M, Feeser I, Sjà ¶gren K-G, and Mà ¼ller J. 2012. Demography and the intensity of cultural activities: an evaluation of Funnel Beaker Societies (4200–2800  cal BC). Journal of Archaeological Science 39(10):3331-3340.Jansen D, and Nelle O. 2014. The Neolithic woodland – archaeoanthracology of six Funnel Beaker sites in the lowlands of Germany. Journal of Archaeological Science 51:154-163.Kirleis W, and Fischer E. 2014. Neolithic cultiv ation of tetraploid free threshing wheat in Denmark and Northern Germany: implications for crop diversity and societal dynamics of the Funnel Beaker Culture. Vegetation History and Archaeobotany 23(1):81-96. Kirleis W, Klooß S, Kroll H, and Mà ¼ller J. 2012. Crop growing and gathering in the northern German Neolithic: a review supplemented by new results. Vegetation History and Archaeobotany 21(3):221-242.Mischka D. 2011. The Neolithic burial sequence at Flintbek LA 3, north Germany, and its cart tracks: a precise chronology. Antiquity 85(329):742-758.Skoglund P, Malmstrà ¶m H, Raghavan M, Storà ¥ J, Hall P, Willerslev E, Gilbert MTP, Gà ¶therstrà ¶m A, and Jakobsson M. 2012. Origins and genetic legacy of Neolithic farmers and hunter-gatherers in Europe. Science 336:466-469.

Three major aspects of colonial takeover of American lands based on Essay

Three major aspects of colonial takeover of American lands based on Foreigners in Their Native Land - Essay Example Three major aspects of colonial takeover of American lands based on â€Å"Foreigners in Their Native Land† The first component of the chapter looked at the war against Mexico where foreigners taking over the land of Mexico turned around to be lords of the land and battled the original natives of the land. Essentially, the writer used this part of the chapter to drum home the unfortunate beginning of racial supremacy in the American continent.Further on in the chapter, there is a discussion on the entrenched position taken by the English to conquer at all cost, as a refusal to do that makes them robbers. The final part of the chapter discusses the outcome of the fight, which was an obvious win for the strangers, occupying and conquering at the same time because of their ideological supremacy. Chapter 12 It is more like it is in this chapter that the effect of the struggle that had gone on between the Mexicans and the English was discussed. This is because part of the chapter looked at how the English lived with the Mexicans there after the war. In the chapter, we are told of how right afte r the war, the Mexicans were made to further sprinkle the field with the sweat of their brows because they were captured as servants and slaves in their own land. But after a while, there were mixed marriages, which became an era of coherent living. But in most cases of these marriages, it was observed that the eventual benefactors of the marriages were the English. This is because they were the ones who married Mexican women and subjected them and their male offspring to hard labor. Pages 361-367 Among the many mixtures of people from different geographic backgrounds who had come to be part of the American nation as Americans were the Mexicans, who according to the writer, were mainly found in the area of presidio of Tucson from 1773 and seeking protection against the Apaches. But throughout the pages 361 to 367 of the book, the writer brings out some key characteristics of these people, who became known as the Mexican Americans. Typically, the Mexican Americans are identified to b e battling inferiority complex as they search for an identity. This search was supposed to be an expected event because these people, who were originally from Mexico where not being offered the opportunity to be live by the very native nature and identity that they bore (Gramsci, 1971). Pages 426-433 In what may be referred to as a typical conclusion, the writer finishes the book with an admonition for change and empowerment. This is because throughout the book, acts of identity misplacement and misplaced priorities had plagued most people who otherwise should have been in the position to stand very firm and defended what belonged to them. From page 426 to 433, the focus of the writer was on Mexico, whom he labeled as being the Beckoned North. The Mexicans were classified as being beckoned because of the indication they had started giving to people from other backgrounds who had suffered similar things as they suffered. In comparison to the African Americans, the writer saw the Mexi cans as being able to take their own destinies in their hands much quickly and making amends for themselves. Journal Entry 8: Kaleidoscope Pages 31-47 These are pages where the story of Alvar Nunez Cabeza de Vaca is told from de Vaca’s own perspective and according to his original narratives. Generally, de Vaca tells the story of his life and other people as they made expedition through the New World in 1527 in what became known as the Narvaez expedition. As one of only four survivors, the story is revisited as a message to the current world of the power in a determing power to endure. This is because even though de Vaca had gone through several trialing times including being a slave, he could eventually wait for that new reconnection with Spanish

Online Education Research Paper Example | Topics and Well Written Essays - 750 words

Online Education - Research Paper Example Recent findings that compare classroom and web based learning experiences have found that online teaching was superior to the traditional classroom instructive methods, with regards to declarative knowledge outcomes and was equivalent with regards to procedural learning outcomes (Bender, 2008). On average, students involved in online-teaching conditions are more likely to perform better than students who receive face-to-face instructions. These differences, however, are not necessarily rooted in the utilized media. Generally, advantages of online instruction reflect the differences in learning time, pedagogy, and content (Karacapilidis et al, 2012). Direct comparisons between blended and online learning conditions did not find any significant difference regarding student level of learning. Effectiveness or efficacy of pure and blended, online education processes is dependent on the instructive elements of the two methods. Usually, blended delivery instruction, or face-to-face instruc tion, provides more opportunity for collaborative learning not received by students who are ion control situations (Karacapilidis et al, 2012). Online readers that spend more time on the activity compared to face-to-face conditions find a greater benefit in learning. It is vital to note, however, that the research done so far on blended vs. online instructional methods is not very conclusive. However, there is an argument that the medium of learning is simply a bearer of content that has minimal effect on the process of learning per se. As a matter of fact, gender and SAT scores are stronger predictors of college student performance on the post-test with procedural and conceptual items than was the form of online unit to which the student was exposed (Weller, 2012). In... This report talks that on average, students involved in online-teaching conditions are more likely to perform better than students who receive face-to-face instructions. These differences, however, are not necessarily rooted in the utilized media. Generally, advantages of online instruction reflect the differences in learning time, pedagogy, and content. In order for online learning to become more acceptable as a mode of teaching, a few best practices need to be carried out. Online quizzes or videos have minimal influence on what students are able to learn in class. Additionally, there should be a course moderator to instruct the discussion groups when the students need to respond to a given scenario. Finally, there should be social scripts that structure the modes of interactions between students. This paper approves that 21st century higher education certainly has taken to online education, with US President Obama talking about expansion of access to higher education. The evidence shows that, for those who want to learn and demonstrate their academic knowledge, online education is an affordable and workable alternative to the more traditional methods of getting a post-secondary education. Online learning will allow students from all classes of the economy to take advantage of opportunities, which might have been otherwise out of their reach. Best of all, students will no longer need to take, on unmanageable and excessive debt to study. Online education will level the playfield somewhat in the higher education sector.

1933 Securities Act Essay Example | Topics and Well Written Essays - 500 words

1933 Securities Act - Essay Example Generally, the Act was enacted due to the realization that more information was required about and within the securities market. In this case, the Act addressed requirements in the securities market to enhance disclosure by requiring all companies in the U.S. to seek registration with the Securities and Exchange Commission before beginning their operations (Hecker, 2014). This registration was meant to ensure that companies gave potential investors and the Securities and Exchange Commission with relevant information, specifically through registration statements and prospectus. However, under the Securities Act of 1933, specific securities are exempted from these registration requirements. These exempt securities either come from other government regulatory agencies with a form of jurisdiction over the securities’ issuers, or from issuers with a high credit worthiness level. These securities include municipal bonds such as local government bonds, securities issued by federal agencies or the United States’ government, and securities issued by credit unions, savings institutions, and banks (OConnor, 2014). In addition, other exempt securities include public utility bonds or stocks, fixed annuities and insurance policies, and securities issued by non-profit, educational, and religious organizations. Finally, bankers’ acceptances, bills of exchange, notes, and commercial papers with initial maturity periods of less than 270 days are also included under exempt securities.

Effects of Excessive Sugar Intake in the Human Body

Effects of Excessive Sugar Intake in the Human Body HeeSung Kim Sugar Alert: The Friendly Assassinator â€Å"Sweet!† People use the word as a replacement for awesome as much as they love sweet things. Indeed, sweetness is the first taste a newborn baby recognizes, and it is crucial for living; it gives energy and is important as the sole energy source of the brain (Sigelman Rider 184). While people have heard that sugar can be dangerous, it seems they do not much care about it. In fact, it is not widely known how bad it is or the consequences, yet people can access sugar products very easily. In a cultural context, sweet things are usually used as a reward or a gift; there are even candy holidays such as Valentine’s Day, Easter and Halloween. But most of all, America is surrounded by processed and fast foods that contain enormous quantities of sugar. People may claim that they are fine because they do not have a sweet tooth. But the truth is that there are so many hidden sources of sugar that people cannot be free from it. The excessive sugar intake that causes physical , mental, and social problems is underestimated and people should be aware of its hidden danger. Physical problems from excessive sugar involve a wide range of symptoms from tooth decay or nutritional imbalance to serious diseases such as diabetes, obesity, cardiovascular related diseases, osteoporosis, high blood pressure, inflammation, suppressing immune system, Alzheimer’s, and cancer, etc (Syed and Davidson; Quillin). In fact, three undesirable things are happening once sugar is inside the body: it is broken down abnormally fast, produces potential harmful substances, and depletes body nutritional resources. In its natural state, sugar exists as a part of whole organism like sugar cane, and it is digested and nurtures the body in a normal way, like other foods. But refined sugar is nothing but a crystallized chemical of glucose and fructose molecules. Once it loses its components, it cannot follow the normal pathway of digestion and nutrition. Normally, fibers help to regulate digestion speed and let body systems work on their own timing. But once sugar, which has no fibers or other nutritional factors but empty calories, rushes in, the body gets high workloads and becomes tired or begins malfunctioning. For example, the pancreas is tired due to too much secretion of insulin to regulate high blood sugar, and eventually loses its endocrine function, which leads to diabetes. Also excessive sugar is turned into excessive fat, which causes many problems in the body. The liver converts the excessive fructose into fat after using up the needed amount of carbohydrates from sugar and the excessive fat is stored in liver, body cells, and pushed out into the blood, which causes a fatty or dysfunctional liver, obesity and related diseases, and high blood pressure along with cardiovascular diseases such as heart attack and stroke (Cohen; Goldwert). Generally, dietary fat has been believed to be the culprit for causing obesity. In the 1980s, scientists blamed dietary fat in food as the major reason for obesity and cardiovascular disease (Syed Davidson). So food companies started to eliminate fats from food and to compensate for its cardboard-like taste, they started to put in more sugar, mostly in form of cheap High Fructose Corn Syrup (HFCS), which became the food industry’s savior. But for 30 years with less fat, cases of obesity and diabetes have only in creased in number. These two graphs show the relationship between a) fat vs. obesity (Willett 557s) and b) sugar vs. diabetes and obesity (Taubes Couzens 1). The first one shows dietary fat and obesity with little correlation, while the second one shows that obesity and diabetes have strong direct proportional relationship with sugar consumption. It is not just because people eat more sugar through processed/fast foods, but also HFCS convolutes the body signal system by never informing brain to stop eating. It suppresses the hormone Leptin, which sends a signal to the brain â€Å"full,† so people eat more than they need and it results in prevalent abnormal obesity (Bray). Even more sad news from nephrologist Richard Johnson is, sugar rush depletes body energy and makes it harder for people to move, holding true to the term, couch potato (Cohen). Regarding cardiovascular disease, high sugared blood hurts the blood vessels and it makes it easy for the dangerous LDL cholesterol to invade and cause plaque that leads to heart attacks or strokes (Lund University). Also, a recent finding from the University of California-Davis reports that LDL cholesterol, the byproduct of excessive fat storage, can be elevated significantly in just two weeks of drinking four sugary beverages in a day, which is a likely average known range for consumption level (Stanhope, et al.). A rarely known factor of breaking down refined sugar molecules is that sugar steals the body’s calcium, vitamins and minerals, and this leads to osteoporosis and mineral deficiency related disease (Gaby 1). Normally food needs digestion supporters like vitamins and minerals to accomplish its digestion and usually the whole food brings its own supporters, but sugar is already refined and nothing but a chemical, which steals body resources to break itself down. Consequently, insufficient minerals and vitamins hinder the normal body function and cause inflammation and acidify body fluids. Moreover, it leads to immune system inactivity. Depleted vitamin C by sugar intake makes white blood cells sluggish and it results in weak immune control (Poulton). One study found that two tablespoons of sugar makes the immune system slow down 92% for up to five hours (Walker). The following pictures are captured from a video that examines the normal blood cells vs. after eating normal breakfas t including banana, soda, Pop-Tarts and yogurt so forth. Normal blood looks clear and active, but 10 minutes after eating, the blood stream becomes gooey, sedentary and makes â€Å"Spicules† structure which is a mutation of platelet caused by sugar (â€Å"How Sugar†). Also, one study found that sugar deteriorates the pathogen engulfing capability of white blood cells significantly for at least five hours (Sanchez). Unlike people’s general degree of awareness on the physical downside of sugar, mental problems of sugar are seldom known. Sugar weakens blood sugar levels due to its roller-coaster effect that is caused by high blood sugar compensation by insulin, and it affects the brain directly, which causes emotional imbalance, depression, moods and mental problems because of the stress hormone (McGonigal; Mayo). By disturbing neurological patterns, sugar leads to mental illness or violent behavior. It lowers BDNE, a brain hormone that helps to maintain healthy neurons, memory, and stimulates new nerve growth. Low BDNE levels result in depression, schizophrenia, and brain damage. Often, eliminating sugar is the first step to cure psychological problems (Ilardi). Also sugar can also cause violence due to the drastic fluctuation in blood sugar levels which cause â€Å"nervousness and irritability and provoke ‘a full-blown aggressive outburst’† (Holden). But the trickiest part of the sugar controversy is its addictiveness, and the dependence on sugar is highly related to other kinds of addictions. Some say that after quitting smoking, people look for a replacement habit, to distract and pacify their instinct for smoking, and often turn to sweet things. Why does this happen? In the brain, there are neural receptors for Dopamine, the â€Å"pleasure hormone† (Cohen). They react to sugar the same way they react to morphine, heroin, cocaine, and nicotine (Pikul). And Dopamine down-regulates its own receptors that build up tolerance levels, making people want more sugar the next time, leading to sugar addiction (Lustig, â€Å"The Sugar-Addiction†). Furthermore, sugar addiction also serves as a â€Å"gateway drug† that leads to other addictive substances including alcohol, nicotine, and cocaine (Avena, Rada Hoebel). Sugar’s serious physical and mental problems eventually lead to social problems. Today people pursue more and more instant, quick response and easy ways to solve problems. They say, â€Å"right now!† As a matter of fact, a chocolate bar can be an instant hunger solver. Seeking short satisfactions and even more sensations the next time, people’s behavior patterns resemble how sugar acts in the body, and this invaded culture and society now seeks more sensual and superficial stimulants. But there is a more serious problem here. Endocrinologist Robert H. Lustig from the University of California at San Francisco, notes that sugar-related diseases are costing America around $150 billion a year and 75% of US healthcare money is spent on treating those diseases (â€Å"Public Health† 28). It makes sense that sugar related diseases such as heart disease, cancer, stroke, Alzheimer’s, diabetes, and white blood disease are considerably placed as America’s leading causes of death (â€Å"Leading Causes†). Despite these life-threatening outcomes of sugar, most people still underestimate its danger because of poor social awareness of the danger of sugar, along with its addictive nature or its slow/indirect consequences. In fact, the danger of sugar is not as widely known as the danger of dietary fat. This is the problem of all problems. It is especially dangerous for poor people living in blind areas of information, and easy access to cheap foods, which mostly contain lots of sugar. And because of its strong addictive nature, people are more likely to choose sugar than fat (Lustig, â€Å"The Sugar-Addiction†). People would rather choose sweet stuff right now, than be aware and cautious for their future health. Also its downsides show up slowly or sneakily, it makes it hard to blame sugar directly and people are easily misled. Food companies spend a lot of money on lobbying to keep the facts under wraps (Syed Davidson). Moreover, they make food packages deceptive ; Sugar can be d isguised by more than 50 different names: HFCS, molasses, corn syrup, dextrose†¦(Pikul) or by word play, like Sugar-free or No-added-sugar beverage does not necessarily mean not sweet at all rather it means that it either used artificial sweeteners or already contains enough sugar, like fruit juices. Even something considered to be healthy has a lot of sugar in it such as yogurt, green tea, whole-grain crackers, and energy bars. One Yoplait yogurt has 31g of sugar, which is 8 teaspoons, and a serving of SoBe green tea has 12.5 teaspoons of sugar in it. Also processed food such as pasta sauce has 12g of sugar per half-cup (â€Å"Best Pasta†). Yes, it is almost impossible to escape sugar; 77% of packaged foods contain sugar (Lustig, â€Å"The Sugar-Addiction†). But people do not know the facts well. Americans’ average sugar consumption is 22 teaspoons per day, while The American Heart Association suggests only 6 teaspoons for women and 9 for men (â€Å"Suga r 101†). Sugar seems like a pleasure trap that is hidden everywhere and some people willingly seek it, but because of its slow and accumulating effect and its omni-existence, people do not know or ignore the fact that that trap will lead them to many problems. Can anybody eat 16 sugar cubes at once? Yes, they can if they drink a bottle of soda at once. They may be pleased for now, but might face a sweet death as a result of being a sugar lover. People are living with a secret killer, which endangers them physically, mentally and socially because of its lovely first approach and addictive nature. But most of all, people do not know much about what sugar really does. Sugar intake should be carefully watched and we need to take control of it because sugar seems to be far from â€Å"wellness,† but close to â€Å"illness† (Lustig, â€Å"The Sugar-Addiction†). As people have changed the history of fat consumption, now sugar is the next turn. Numerous studies prove that people have been misled and more information about the harm caused by sugar should be more widely known. Awareness and being cautious with overeating sugar will make a change to the food industry, government and society. Rather than being a sheep, f just follo wing what is given without thinking further, we need be a smart and proactive eater to be saved from the friendliest toxin. The more people get educated on this threat, the better chance America has to be free from these serious problems from sugar. Works Cited Avena, Nicole M., Pedro Rada, and Bartley G. Hoebel. Evidence for sugar addiction:  Behavioral and neurochemical effects of intermittent, excessive sugar intake.National Center for Biotechnology Information. U.S. National Library of Medicine, 18 May 2007. Web. 02 Apr. 2014. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/>. Cohen, Rich. Sugar. National Geographic. National Geographic Society, Aug. 2013. Web. 21 Mar. 2014. http://ngm.nationalgeographic.com/2013/08/sugar/cohen-text>. Best Pasta Sauces.Consumer Reports Magazine. Consumer Reports, Aug. 2012. Web. 31 Mar. 2014. http://www.consumerreports.org/cro/magazine/2012/08/best-pasta-sauces/index.htm>. Bray, George A., Samara Joy Nielsen, and Barry M. Popkin. Consumption of High-fructose Corn Syrup in Beverages May Play a Role in the Epidemic of Obesity.† The American Journal of Clinical Nutrition. American Society for Nutrition, Apr. 2004. Web. 31 Mar. 2014. http://ajcn.nutrition.org/content/79/4/537.full>. Gaby, Alan R. Osteoporosis: What You Eat Affects Your Bones.Nutritional Medicine. N.p., n.d. Web. 01 Apr. 2014. http://www.healthy.net/Health/Article/Osteoporosis_What_You_Eat_Affects_Your_Bones/1240>. Goldwert, Lindsay. Sugar is as addictive as cocaine, and causes obesity, diabetes, cancer  and heart disease: Researchers. NY Daily News. NYDailyNews.comN.p., 02 Apr. 2012n.d. Web. 21 Mar. 2014. http://www.nydailynews.com/life-style/health/researcher-sugar-addictive-cocaine-obesity-diabetes-cancer-heart-disease-article-1.1054419>. Holden, Constance. Sugar: Gateway Drug to Violence?Science/AAAS. American  Association for the Advancement of Science, 1 Oct. 2009. Web. 31 Mar. 2014. http://news.sciencemag.org/biology/2009/10/sugar-gateway-drug-violence>. â€Å"How Sugar Affects Your Blood Live Blood Analysis. Online video clip. YouTube. YouTube, 11 Mar. 2013. Web. 26 Mar. 2014. http://www.youtube.com/watch?v=_xXTKZOrOHs>. Ilardi, Stephen. â€Å"Dietary Sugar and Mental Illness: A Surprising Link.† PsychologyToday. Sussex Publishers, LLC, Sep.2009. Web. 21 Mar. 2014. http://www.psychologytoday.com/blog/the-depression-cure/200907/dietary-sugar-and-mental-illness-surprising-link>. Leading Causes of Death.Centers for Disease Control and Prevention. Centers for Disease  Control and Prevention, 30 Dec. 2013. Web. 28 Mar. 2014. http://www.cdc.gov/nchs/fastats/lcod.htm>. Lund University. Hyperglycemia: New Mechanism Underlying Cardiovascular Disease  Described. ScienceDaily. ScienceDaily, LLC, 12 December 2009. Web. 31 Mar. 2014. www.sciencedaily.com/releases/2009/12/091207150438.htm>. Lustig, Robert H. The Sugar-Addiction Taboo.The Atlantic. Atlantic Media Company, 02 Jan. 2014. Web. 31 Mar. 2014. http://www.theatlantic.com/health/archive/2014/01/the-sugar-addiction-taboo/282699/>. Lustig, Robert H., Laura A. Schmidt, and Claire D. Brindis. Public Health: The Toxic Truth  about Sugar.Nature482.7383 (2012): 27-29. Print. Mayo Clinic Staff. Chronic Stress Puts Your Health at Risk.† MayoClinic. Mayo  Foundation for Medical Education and Research, 11 July 2013. Web. 30 Mar. 2014. http://www.mayoclinic.org/healthy-living/stress-management/in-depth/stress/art-20046037>. McGonigal, Kelly. Stress, Sugar, and Self-Control.† PsychologyToday. Sussex  Publishers, LLC, 21 Nov. 2011. Web. 31 Mar. 2014. http://www.psychologytoday.com/blog/the-science-willpower/201111/stress-sugar-and-self-control>. Pikul, Corrie. Give Up Sugar: The One Crazy Thing All Nutritionists Agree Is a Good  Idea. The Huffington Post, TheHuffingtonPost.com, Inc, 29 Jan. 2014. Web. 31 Mar. 2014. http://www.huffingtonpost.com/2014/01/29/give-up-sugar_n_4673992.html>. Poulton, Claire. Refined Sugar Destroys Health. Nutrition2Success. N.p., n.d. Web. 21 Mar. 2014. http://nutrition2success.com/sugar.php>. Quillin, Patrick. Cancers Sweet Tooth. Mercola. N.p., Apr. 2000. Web. 31 Mar. 2014. http://www.mercola.com/article/sugar/sugar_cancer.htm>. Sanchez, Albert, et al. Role of Sugars in Human Neutrophilic Phagocytosis.† The American Journal of Clinical Nutrition. The American Society for Clinical Nutrition, Inc, Nov. 1973. Web. 31 Mar. 2014. http://ajcn.nutrition.org/content/26/11/1180.abstract>. Sigelman, Carol K., and Elizabeth A. Rider.Human Development Across the Life-span. Belmont Calif.: Wadsworth, 2011. Print. Stanhope, Kimber L., et al. Consumption of Fructose and High Fructose Corn Syrup Increase Postprandial Triglycerides, LDL-Cholesterol, and Apolipoprotein-B in Young Men and Women. The Journal of Clinical Endocrinology Metabolism Vol 96, No 10. Endocrine Press. Web. 01 Oct. 2011. Web. 21 Mar. 2014. http://press.endocrine.org/doi/abs/10.1210/jc.2011-1251>. Sugar 101.Sugar 101. American Heart Association, 24 Feb. 2014. Web. 31 Mar. 2014. http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Sugar-101_UCM_306024_Article.jsp>. Syed, Ronna, and Allya Davidson. The Secrets of Sugar the Fifth Estate CBC News. Online posting.CBCnews. CBC/Radio Canada, 10 Apr. 2013. Web. 26 Mar. 2014. http://www.cbc.ca/fifth/episodes/2013-2014/the-secrets-of-sugar>. Taubes, Gary and Cristin Kearns Couzens. Big Sugars Sweet Little Lies. Mother Jones.  Mother Jones and the Foundation for National Progress, Nov-Dec, 2012. Web. 21 Mar. 2014. http://www.motherjones.com/environment/2012/10/sugar-industry-lies-campaign>. Walker, Steven C.S.T. Sugar Research Heath Science. Sugar Research Heath Science. N.p.,  n.d. Web. 21 Mar. 2014. http://www.heathscience.org/sugar-research>. Willett, W. C. Is Dietary Fat a Major Determinant of Body Fat?The American Society for  Clinical Nutrition67.3 (1998): 556s-62s. Print. Corporate Author. â€Å"Nutrition Label of name of product.† City, State of Manufacture. Year.  For example:  Kraftfoods. â€Å"Nutrition Label of Kraft Macaroni and Cheese.† Banbury, UK.